We're excited about the launch of our new Challenge Community, which allows members to participate in open discussion topics, create a user profile, post photos and more. To participate in The 50 Million Pound Challenge, members must now agree to abide by our Community Guidelines.
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Dr. Ian will appear on The Bonnie Hunt Show on January 9 to discuss The Challenge, New Year's resolutions and his new book, The 4 Day Diet. Check local listings on her site for show times in your area.
A: Submit your phone number to us from your Mobile Settings page, or text SMASH to 50 MPC (50672), to begin your subscription. Once you receive our confirmation message, you're ready to start updating your weight.
A: It's free to subscribe to the Mobile Weight Updates feature, but your mobile service's standard text messaging rates may still apply.
A: Once you've subscribed to mobile weight updates, simply text your current weight to 50 MPC (50672).
A: Save 50 MPC (50672) to your Contacts for quick and easy weight updates.
A: Just text STOP to 50 MPC (50672) to cancel your subscription.